Restore Your Energy. Reclaim Your Life.
There are a lot of fake diagnoses out there - and you've probably received more than one of them! If you have fibromyalgia or chronic fatigue syndrome you have likely been told (probably more than once) that your symptoms aren't real; some (maybe all) are just in your head. Maybe you've even heard this enough times that you are starting to … [Read more...]
Achilles tendonitis is one of the most frustrating injuries to heal from. Could stretching and rest actually be moving you in the wrong direction? My right Achilles tendon has been hurting for months. I've been to see osteopaths, physiotherapists, chiropractors, massage therapists, acupuncturists, and fascia workers. I've used ice and Tiger … [Read more...]
On one side, you have the scientists who claim irrefutably that reiki does not do a damn thing. On the other, you have attuned reiki masters who claim reiki can cure just about anything. Including cancer. What's really going on with reiki? The inherent problem with determining for yourself whether or not reiki works is the confirmation bias. If … [Read more...]
Ingredients for Bulletproof Coffee 1-2 tbsp grass-fed butter or grass-fed ghee 1-2 tbsp MCT Oil 1 scoop grass-fed collagen 1-2 cups (250-500ml) of hot coffee Equipment Required French press, espresso, pour over, a coffee brew of choice Blender (Just utilizing a spoon to mix/blend won't work) Your favorite coffee … [Read more...]
