At Flourish Clinic we want you to regain your health and be that person you used to be.
Remember that person?
The one who had such zest for life. The person filled with huge goals and dreams. That person is still there inside you. All you need to do is remove the illness in order to let the light shine through once again.
Our goal at Flourish Clinic is to help you remove the roadblocks that are standing in your way of regaining your energy and fulfilling your potential.
Read more about how each of our practitioners works with patients.
- Ali Frederick, Osteopathic Massage Therapist
- Chelsey Beda, Registered Massage Therapist
- Mark Volmer, Acupuncture and Functional Medicine Practitioner
- Dr. Natalie Fox, Chiropractor
- Sheena Huculak, Health Coach
Working with Ali Frederick, DOMP, RMT, Certified Gluten Practitioner
Ali has been captivated by the human body and optimal health for most of her life. With a family history full of chronic illness, and a strong drive to help others live the healthiest life possible, she has studied many avenues to best support the body’s natural capability to heal. She has found that osteopathy and visceral work are non-invasive and effective methods to approaching chronic illness and chronic pain. Ali’s practice is based on manual therapies paired with her passion for sustainable lifestyle changes. Read on to understand her approach to treatment.
Osteopathic Therapy vs. Massage Therapy
Before treatment, Ali will perform a personal assessment. This will determine whether massage therapy or osteopathy will best treat your condition. For instance, simple injuries can usually be addressed with massage. However for chronic injuries, chronic pain, and/or stomach pain, Ali will recommend an osteopathic treatment. This allows her to perform all treatment techniques she has under that scope of practice. You will receive a receipt with both of her registration numbers as she belongs to two colleges with different approaches to treatment. This receipt can be claimed either under massage therapy or osteopathic therapy. Chat with Ali during your appointment for clarification.
Initial Consultation
Prior to this appointment, you will be emailed the online comprehensive Flourish Clinic health history intake form. Note that it is important to spend time and energy completing this intake form, as it is vital to help Ali understand your case. This form includes:
- A detailed health and medical history questionnaire
- A survey of your chief complaints and most important health goals
- An assessment of your most troubling and frequently experienced symptoms
- Your current supplements and medications, and self-care regimen
The initial appointment is 75 minutes, during which Ali will conduct an in-person interview and thoroughly assess your structural health. Note that the structural assessment will include affected (painful) and unaffected structural health. This is because the appointment has two purposes: to make sure that she has all of the information needed to gain a comprehensive understanding of many of the factors affecting your health and to begin your treatment.
Based on your chief complaints and your history she will determine the most effective and efficient treatment plan, which therapy she will use, and recommendations for referrals.
Referrals
As a manual therapist, Ali knows that structural issues or injuries are not the only cause of pain. In fact, more than 60% of Ali’s chronic pain clients heal more fully after a complete investigation into diet and lifestyle influences. That’s why she works with the other practitioners at Flourish Clinic to ensure all of her patients’ health needs are fully addressed.
Working with Chelsey Beda, RMT
Chelsey encourages her patients to play an active role in the healing process. She often gives her patients specific exercises so their healing doesn’t end when they leave her massage table. This way her patients don’t just rely on their sessions with her to alleviate their pain – they are able to build on her work to further strengthen and stabilize their bodies. She firmly believes that strengthening affected areas of the body is just as important as releasing.
Initial Consultation
Prior to this appointment, you will be emailed an online comprehensive Flourish Clinic health history intake form. Note that it is important to spend time and energy completing this intake form, as it is vital to help Chelsey understand your case. This form includes:
- A detailed health and medical history questionnaire
- A survey of your chief complaints and most important health goals
- An assessment of your most troubling and frequently experienced symptoms
- Your current supplements and medications, and self-care regimen
The initial appointment is 75 minutes, during which Chelsey will conduct an in-person interview and thoroughly assess your mobility. Note that this will include affected (painful) and unaffected areas of your body. This is to make sure that she has all of the information needed to gain a comprehensive understanding of many of the factors affecting your health and to offer you the best treatment for your health issues.
Follow Up Appointment
All follow up appointments can be booked according to your preference of 60min, 75min, 90min or 120min. Chelsey prefers a longer treatment time to allow her to address your complaints as well as the areas surrounding the affected area, but understands other factors may limit your treatment time.
Working with Mark Volmer, R.Ac
Mark Volmer has been studying alternative medicine since 2005. He has always been fascinated with the connection between the digestive tract and chronic illness. The way that Mark works with patients differs considerably from the conventional medical or acupuncture model you may be accustomed to. Please read the following information thoroughly to familiarize yourself with his process.
Mark works with patients in two distinct ways:
- Acupuncture, Laser & Shock Wave Therapy
- Functional Medicine
Acupuncture, Laser Therapy & Shock Wave Therapy
These treatments are ideal for acute injuries (less than 6 months). As a new patient, your treatment is broken into two phases:
- Initial consult & treatment
- In this 60min visit, Mark will assess and treat your injury/illness using acupuncture, laser therapy, shock wave therapy or a combination. He will also recommend a treatment frequency aligned with your own health and wellness goals.
- Follow-up treatments
- Follow-up visits occur on an as-needed basis. Treatment frequency is dependent on the severity of your injury/illness and your own wellness goals.
Functional Medicine
Learn more about Functional Medicine
Phase One: Diagnosis
Functional Medicine appointments do not need to be conducted in person – Mark is able to work virtually with patients.
This phase includes:
- A thorough review of your medical history and relevant previous lab work (10-page limit);
- A review of your current diet and nutritional supplements;
- A detailed body systems assessment;
- A 75-minute in-person consultation to review your results and present your treatment plan;
- A treatment plan including diet, supplements, and lifestyle therapies;
- Recommendations for further testing (if necessary).
The Diagnosis phase follows two steps:
1. Initial Consultation
Prior to this appointment, you will be emailed an online comprehensive health history intake form. This form includes:
- A detailed health and medical history questionnaire,
- A survey of your chief complaints and most important health goals,
- An assessment of your most troubling and frequently experienced symptoms,
- A diet survey and questionnaire,
- A survey of your current supplements and medications.
The initial appointment is 75 minutes, during which Mark will conduct a thorough interview to ensure he has all of the information he needs and to give you a head start on your treatment.
Based on your chief complaints and your history he will determine which lab tests to order for your case.
Lab Testing
The exact lab testing ordered after the Initial Consult depends on your individual circumstances, but may include:
- A comprehensive blood chemistry panel. Note that this is the single most efficient, effective and affordable tool for quickly evaluating your health. That’s because it screens for a wide range of conditions. It also offers important clues as to how to structure and focus your treatment to get the best results. Finally, it provides a baseline of biomarkers to objectively track the progress of your treatment over time.
- Additional blood tests for specific conditions.
- Advanced stool testing
- Urine organic acids testing.
- Urine hormone testing
Please note that we do not mark up lab testing. In addition, the practitioners at Flourish Clinic are not associated or affiliated with any laboratory. It is important to know that labs are recommended based on the quality of testing.
The fee for laboratory tests ordered during the case review process is typically $180- $700 per test depending on the complexity of the condition and level of diagnostics required. In addition the cost of some testing includes an administration and interpretation fee of $50.
Please note that labs located in the United States will charge in USD.
2. Follow Up Consultation
Once Mark has received your lab results you will have a follow up appointment. Please note that this appointment typically occurs 6-8 weeks after the Initial Consultation, to ensure all lab results have been received.
His findings will be broken into three parts:
- A summary of the underlying patterns that are contributing to your symptoms.
- An outline of the suggested treatment plan, including dietary, supplement and lifestyle recommendations.
- Recommendations for further testing if necessary
Phase Two: Ongoing Treatment
Health Coaching
If you have chosen the Functional Medicine package, once both steps of the Case Review are complete you move into your two Individual Health Coaching Sessions with Sheena Huculak, RN, RHN. During this time Sheena will work closely with you and Mark to help you achieve your health goals through lifestyle and behavior modifications.
Ongoing appointments
You will also have follow-up appointments with Mark on an as-needed basis throughout the remainder of your treatment plan.
The first follow-up appointment generally occurs 4-6 weeks after you have reviewed his findings. At this time, Mark will review your progress on the treatment plan, along with any follow-up test results, and make additional recommendations as necessary.
From there, the frequency of your follow-up appointments will depend upon the severity of your condition as well as your response to the treatment.
Estimated Costs for Laboratory Tests for Ongoing Treatment
Ongoing lab fees vary considerably depending on the patient and treatment plan, but average approximately $100–400/month.
Supplements
Please note that the cost of supplements is heavily dependent on the person. However we always opt for the most minimal and effective treatment protocols. That’s because our goal is to get you to a point where you no longer require regular use of supplements.
The supplements Mark prescribes as part of your treatment plan will cost between $50–$400. Note that all supplements are optional and Mark will review each. As well, Flourish Clinic sells supplements as a convenience to our patients however there is no obligation to purchase the supplements we sell.
Estimated Costs for Supplements for Ongoing Treatment
Ongoing supplement fees vary considerably depending on the patient and treatment plan, but average approximately $50–$350/month.
Working with Dr. Natalie Fox, DC
Dr. Natalie Fox listens to your health issues and tailors every treatment to your specific needs. Her individualized treatments are either 20 or 40 minutes long, during which time she will not only make adjustments, but also give you a thorough treatment of your muscles and fascia.
Initial Appointment
Your first appointment with Natalie is one hour, during which time she will offer a complete assessment and diagnosis as well as begin your treatment. You will also discuss her recommended length of treatment and spacing of follow up appointments.
Follow Up Appointments
You will have the option of 20min or 40min follow up visits. While many patients opt for 20min to take advantage of their health benefits, those who wish for a longer, more in-depth treatment prefer the 40min session.
Pediatrics
Natalie also offers treatments for those under 12 at a reduced length and rate. See her booking page for more information.
Working with Sheena Huculak, RN, RHN
Sheena’s credentials include:
- Bachelor of Nursing and more than 10 years spent in nursing;
- Training in Holistic Nutrition – focused on eating healthy food as close to its natural state as possible;
- Bulletproof Coach to help her clients learn, change and develop in order to realize their potential.
Sheena mentors, inspires, guides and motivates her patients to cultivate positive health habits. Her heart-centered approach keeps patients accountable and goal-focused.
Individual Coaching Sessions include:
Every Functional Medicine patient working with Mark Volmer has the option of adding two hours of Health Coaching with Sheena.
- One complimentary 20 minute Clarity Call to discuss your goals and ensure you and Sheena are a good fit.
- A 60-minute consultation to make personalized health recommendations with the option to book more.
- An initial coaching intake form to help establish goals.
- Homework to keep you focused and growing.
- A personalized action plan and self-care program.
- Sheena’s informative, supportive assistance. Appointments are flexible.
All sessions and information disclosed within will be held confidential as per the Flourish Clinic privacy agreement.
*Please note that Sheena conducts coaching sessions by phone or video conference. She recommends patients commit for three months with one session per week as it allows for the most growth.
Why you should work with Flourish Clinic
Care and mastery are what make the difference at Flourish Clinic.
By the time any of our patients find us, they’ll – on average – have seen five other healthcare providers. These range from family docs and specialists to energy healers and shamans.
Those working in the conventional medical paradigm possess a great deal of mastery. But the care found in these clinics is almost non-existent.
In alternative medicine, you’ll often come across healers who truly care about your well-being – sometimes to a fault. But all too often this high level of care is not matched to medical expertise.
In order to overcome your illness, you need both an abundance of care and a practitioner with an expert level of understanding about your particular illness.
Care and Mastery are the foundation to the Flourish Framework. It’s these values that consistently gets us outstanding patient outcomes.
We help you get your life back
We consistently see patients going down one of two pathways before finding us:
You continue with conventional medicine, continually increasing your dose of prescription medications. All the while your symptoms worsen because the root cause continues to be unaddressed.
Or…
You jump from one alternative medicine practitioner to another because you never see any results. You feel frustrated at all the money you’ve spent on time and supplements without any results.
Neither of these options moves you away from feeling frustrated, confused, sick, tired, and utterly unsure of what to do next.
Let us be your guide.
In working together, you’ll develop:
- Understanding
- Finally, you’ll realize what has been keeping you sick and tired for so long. You no longer have to keep guessing or moving from one practitioner to the next.
- Reduced anxiety
- You now have a clear path back to wellness.
- Inspiration
- You finally have the energy to be the person you wanted to be. The one you were before you got sick.
Let us be your guide back to health.