Restore Your Energy. Reclaim Your Life.
Mold in your house will make you sick. But your eyes and nose will not be enough to detect it. Mold is sneaky. It hides in areas you cannot see or smell! You need to use specialized testing, known as ERMI and HERTSMI2 to find out if your home is making you sick. However, before you begin testing you need to remove yourself from the source of … [Read more...]
Is your skin rash from mold exposure? It's entirely possible. In one study, more than 50% of those exposed to mold experienced a skin rash or other skin symptoms. Another found that mold was connected to a number of allergic and respiratory effects -including skin rashes. As well, the Center for Disease Control (CDC) has recognized that mold … [Read more...]
Can mold make you tired? Absolutely - in fact, chronic fatigue is one of the most common symptoms of mold exposure! If you are susceptible to mold illness and are exposed to mold, your cells will struggle to make energy. As a result, this exposure to mold will make you tired. Mold exposure causes most people to react, but their symptoms … [Read more...]
You've heard keto is supposed to make you feel amazing. But you feel nauseous, fatigued, and just plain awful. What's going on? What's causing this keto fatigue, anyways? You went on a keto diet to improve your fatigue. But now you're more tired than before you started. Sound familiar? I see this phenomenon happen regularly. It's very … [Read more...]
Mold exposure can cause headaches. If you spend time in a water damaged building, mold exposure is probably causing your headaches or migraines. More than 50% of people experience headaches. Often, the cause of the headache is unknown. Did you know that your brain can't feel pain? Yep. The human brain does not have any pain receptors. … [Read more...]
Achilles tendonitis is one of the most frustrating injuries to heal from. Could stretching and rest actually be moving you in the wrong direction? My right Achilles tendon has been hurting for months. I've been to see osteopaths, physiotherapists, chiropractors, massage therapists, acupuncturists, and fascia workers. I've used ice and Tiger … [Read more...]
Does prednisone make you tired and weak? Even though it can save your life, many people find prednisone causes fatigue. So If you're struggling with adrenal fatigue prednisone may be to blame! If you suffer from an autoimmune diseases like Crohn's, colitis, rheumatoid arthritis, MS among others, chances are you've been on prednisone. Or … [Read more...]
Are superfoods real? The answer will surprise you… The whole superfoods movement is more about marketing than it is about nutritional facts. Today I'll show you how to get all the same nutrients found in superfoods without having to search for any obscure items. What makes a superfood a superfood? Health Canada and the Food and Drug … [Read more...]