Restore Your Energy. Reclaim Your Life.
Do you see the picture of the lady meditating I chose for this blog post? That's what you're taught to think meditation is like. Peaceful. Serene. Tranquil. That's how meditation is portrayed. But that's not what meditation is. Having meditated for nearly fifteen years, I can attest that meditation shares little with the way it's portrayed. … [Read more...]
It's quite common to have swollen lymph nodes in thyroid conditions. But before you head out for a lymphatic drainage massage, read this article! Lymphatic drainage for thyroid - and many other - conditions could actually make your symptoms worse. You know the feeling - that tenderness and swelling you get in your neck when you're fighting a … [Read more...]
On one side, you have the scientists who claim irrefutably that reiki does not do a damn thing. On the other, you have attuned reiki masters who claim reiki can cure just about anything. Including cancer. What's really going on with reiki? The inherent problem with determining for yourself whether or not reiki works is the confirmation bias. If … [Read more...]
There's far more to your hormone imbalance than too much soy. Products that you're using every day contain hidden toxins that cause hormone imbalance. In my previous post, I discussed the best diet for estrogen dominance. If you haven't already, be sure to check it out. In it, I describe the most common food sources of estrogen. And how to avoid … [Read more...]
We all know that there's estrogen in soy. But what you might not be aware of is all the hidden food sources of estrogen. Foods that you eat on a regular basis. Foods that many people have told you are healthy... The environment we live in today is fraught with estrogen-mimicking compounds. It seems like no matter what you do, you're going to be … [Read more...]
One of the more dangerous compounds on planet Earth is colorless, odorless, tasteless, and invisible. It's undetectable without specialized sensors. And it could be one of the main causes of your fatigue. The substance in question is carbon monoxide (CO). No gas worldwide is responsible for more deaths than carbon monoxide. (1) While I'm sure … [Read more...]
If you're not recovering from chronic fatigue syndrome, you could have an undiagnosed co-infection that's keeping you sick! Learn more about the most common co-infection that causes fatigue - and all sorts of other strange symptoms - in today's post! Lyme disease could be the cause of your chronic fatigue. But one of the most confusing parts of … [Read more...]
Don't expect miracle treatments from natural health practitioners. Their methodologies may be equally as ineffective as the antidepressants prescribed by your doctor. If you haven't already, be sure to check out part 1 of this post. After struggling through the conventional medical system, most chronic fatigue patients end up at a natural … [Read more...]