Restore Your Energy. Reclaim Your Life.
Could too many protein supplements or steak dinners be a hidden cause of your fatigue? As odd as it may sound, protein can absolutely contribute to fatigue. If you're at all familiar with my work, you'll know how strongly I advocate that in order to overcome fatigue, you need to have balanced blood sugar. When you think about balanced blood … [Read more...]
Did you know: A previous exposure to toxic mold could be the hidden cause of all your symptoms! Yes, even the strangest of symptoms - like those found in fibromyalgia and/or chronic fatigue syndrome - could be caused by toxic mold. What makes mold all the more challenging to diagnose is that the strange symptoms it creates could be caused by a … [Read more...]
Does IBS cause fatigue? Or, does fatigue cause IBS? It may seem counterintuitive, but the health of your gut will have a profound impact on nearly every other system inside your body. Including your body's energy production systems. If you want to optimize your energy levels, you need to ensure you've got a healthy gut! The gut-fatigue … [Read more...]
One of the root causes of chronic fatigue (and all your other strange symptoms!) could be an infection you don't even know you have! The infectious agent in question is mold. Yes, the same stuff you see on your food. Mold is even present in a lot of food products that aren't rotting. Foods like coffee, corn, grains, and dehydrated fruits often … [Read more...]
Here’s the scenario: you think you may be allergic to gluten. Every time you eat it, you get brain fog, fatigue, and intense abdominal bloating. So, you explain your symptoms to your doctor who then suggests running a celiac panel through the lab. You ensure that you’re eating a serving of gluten every day for the next month and then get your … [Read more...]
Are you convinced you have adrenal fatigue? Or, maybe you did get diagnosed with adrenal fatigue. But whenever you try treating it, you end up feeling worse... Let's say you have all the symptoms of adrenal fatigue. You'll get completely different testing options from a family doctor versus a functional medicine practitioner. And even most tests … [Read more...]
What exactly is gluten? And why is there so much buzz around gluten intolerance? Is being intolerant to gluten even a real thing? Even though a gluten-free diet is all the rage these days, there is legitimate research that stands behind the hype. Research that suggests yes, there are specific symptoms of gluten intolerance. And that gluten … [Read more...]
After medication, what steps should you take to reclaim your energy for good? Note: this is the second article in a series. If you haven't already, please read the first article - The best ways to treat chronic fatigue through a conventional medical framework. After reading the first article of this series, you know how to best manage your … [Read more...]