Flourish Clinic offers Cochrane massage therapy with care.
We know that it’s difficult to relieve pain in only one treatment. That’s why our experienced massage therapist, Ali Frederick, creates a detailed treatment plan for every patient. She understands your concerns and helps you come up with a solution instead of only dealing with ongoing symptoms.
Ali gives you an end goal to relieve your pain, and a clear pathway to get there.
We believe that your treatment does not end when you leave. Instead, Ali empowers you with at-home stretches, exercises and dietary suggestions that will decrease the number of treatments needed to alleviate your condition.
Ali’s skills include osteopathic techniques, fascial release, visceral osteopathy, movement therapy, and ortho-bionomy as well as knowledge about the impact of dietary and lifestyle adjustments.
If you’re ready to make an appointment, click the schedule your appointment link below.
Or, if you have specific questions, please send an email to hello@fatiguetoflourish.com. We’ll get back to you within 24 hours.
“Ali is a superior massage therapist that I would recommend to my best friend and even to my own mother. If you have pain, stress or over worked muscles or even an illness that you need relief from, then I would book an appointment with Ali to end your suffering. You will not be disappointed.”
“After having tennis elbow for nearly a year, I was recommended Mark to look at doing some acupuncture. After a couple of treatments, I was already seeing the benefit! Mark then recommended that I saw Ali to add massage and stretching to the treatment plan. Well, after suffering for nearly 12 months, I was fixed in under 4 weeks. You really know your stuff guys, one happy chappy here, thanks! I recommend both the acupuncture and massage therapy” – Jules Winfield
What conditions does your Cochrane massage therapy clinic specialize in?
Ali has expertise in working with the following conditions:
- Acute and chronic pain management
- TMJ, TMD, jaw pain and associated syndromes
- Diastasis
- Abdominal and pelvic pain
- Headaches
- Sports injuries (especially CrossFit injuries)
- Tendinitis (Tennis Elbow etc)
- Stress management
- Low back pain
- Neck pain and/or tension
How many massage therapy treatments will it take before I see improvement?
On average, 3-5 visits will be enough for you to see an improvement in your symptoms.
Ali strongly encourages all patients to fully participate in the at-home exercises she prescribes. This will help speed up your recovery time.
She also requests patients make appointments on a regular basis to allow her to address health concerns before they escalate into painful conditions.
In some cases, massage alone cannot completely heal the condition. A treatment of osteopathy may be recommended to provide the scope of practice she needs to provide the best care. You can read more about her skills as a Manual Osteopath here.
“I started seeing Ali for massage therapy a few years back, and I loved her approach and the way she connects with people. It is so much more than just a massage, as she gives suggestions on stretches and exercises to address specific issues and target certain areas. I started seeing Mark for acupuncture, and love that he could refer to notes from Ali to know which areas could use some attention, and was amazed at how quickly it helped me. Mark is very good at explaining things that I might find difficult to understand. Little did I know that both Ali and Mark, with their extensive knowledge and training, would become such an essential part of my health care team as we work together where conventional medicine leaves some of us feeling stranded.”
Are you covered by my insurance?
Yes. Ali is a Registered Massage Therapist (RMT) by the Natural Health Practitioners of Canada (NHPC). Ali’s training and education allow her to write receipts for all insurance companies.
Patients who do best under our care:
- Don’t want to rely on unnecessary drugs and medication as a permanent solution.
- Are interested in discovering the underlying cause of their problems, rather than just suppressing symptoms.
- Are motivated to play an active role in their own healing process.
- Are willing to make the necessary dietary and lifestyle changes to support their health and well-being.
In addition to the above, we find that many of our patients:
- Know that diet, exercise, and other lifestyle factors play an integral part in healing.
- Feel that a combined approach between allopathic and alternative medicines is the most successful path to wellness.
- Know that effort is required to achieve healing – it is much more involved than swallowing a pill.
“I’ve been seeing Ali on and off for over two years, initially due to chronic neck and back pain. Her sincere concern as well as readily sharing information about different colleagues helped further my progress quickly. She understands that everyone is different, and the body is a powerful piece to work with. From the email check-ups, to exhausting all options towards finding a change, Ali shows her care for her clients. Ali is a great therapist. I would recommend her to anyone who would like to see change, or who is in search of what could truly help outside of other modalities they’ve tried.”
At Flourish Clinic, our specialty is chronic, hard-to-treat conditions. We will get you out of pain in our Cochrane massage therapy clinic. Fast. And for good.
Or, if you have specific questions, please send an email to hello@fatiguetoflourish.com. We’ll get back to you within 24 hours.