Restore Your Energy. Reclaim Your Life.
That skin rash of yours that seems to show up every spring... It could be a sign that you've been exposed to mold. At long last, the Center for Disease Control (CDC) has recognized that mold can cause a variety of negative health effects. (1) Those strange symptoms you've been experiencing - nasal congestion, throat irritation, eye irritation, … [Read more...]
Using just your nose and eyes is not a reliable way to determine whether or not you have mold in your house. Mold hides in areas you cannot see or smell! You need to utilize specialized testing to determine if your home is making you sick. The first step in overcoming a mold allergy or chronic inflammatory response syndrome is removing … [Read more...]
Suddenly the keto diet seems to be everywhere. But what does a high-fat diet like keto do to your cholesterol? The answer to whether or not a keto diet will increase your cholesterol levels is hidden in your genes! In fact, by simply optimizing your genes and eating the right foods, you will be on the road to lower cholesterol. I know, the … [Read more...]
Is your practitioner following the necessary steps to help you overcome mold exposure? Or, is he ensuring you continue to purchase supplements from his clinic for the foreseeable future? Properly treating mold exposure and/or CIRS is no simple task. The internet is not a reliable source for mold treatment options. All too often, treatment … [Read more...]
Did you know: you could have low stomach acid and not even realize it!? Over time, this lowered level of stomach acid could actually be the root cause of your IBS! That's right, something as seemingly benign as stomach acid could be the hidden cause of your gut and IBS issues. Perhaps most alarming, you could have low levels of stomach acid right … [Read more...]
You have adrenal fatigue. This much you're sure of. Before you head to your local health food store to pick up an assortment of supplements, read this post. I'll show you exactly which supplements will help your adrenal fatigue and which will make it worse! What's the first thing you do before starting a new workout routine? You get all … [Read more...]
Your fatigue levels could actually be spread by a weird little parasite known as ticks! Lyme disease (which is quite different from lime disease) is an infectious disease caused by a bacterial species known as Borrelia. (1) You probably associate Lyme disease with ticks - and that's because ticks are the primary means in which the Borrelia … [Read more...]
More than 90% of New Year’s resolutions fail. (1) The problem may be that most people don't know how to set goals. I'll show you the best method to set goals below! I think you should set goals. People who set goals report they are happier with their lives. (2) If that's not enough motivation, I don't know what is! If goal setting is a good … [Read more...]