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Search Results for: HPA axis

The Adrenal Fatigue Prednisone Link

The Adrenal Fatigue Prednisone Link

Last Updated on: September 23, 2021 by Mark Volmer

Does prednisone make you tired and weak? Even though it can save your life, many people find prednisone causes fatigue. So If you're struggling with adrenal fatigue prednisone may be to blame! If you suffer from an autoimmune diseases like Crohn's, colitis, rheumatoid arthritis, MS among others, chances are you've been on prednisone. Or … [Read more...]

Clear Focused Mind

Why You’re Fatigued After Stopping Birth Control

Why You’re Fatigued After Stopping Birth Control

Last Updated on: August 20, 2020 by Mark Volmer

More than 11 million American women are using the birth control pill. (1) Could a seemingly harmless pill be at the root cause of your fatigue? Think back to when you got your prescription for the birth control pill... Did your doctor mention the potential side-effects? What about the long-term effects?  I'd bet she glossed over the … [Read more...]

Clear Focused Mind

Pregnenolone For Adrenal Fatigue?

Pregnenolone For Adrenal Fatigue?

Last Updated on: June 16, 2020 by Mark Volmer

Here's a common remedy for adrenal fatigue - take some pregnenolone.  Ah, if only it were that simple... Pregnenolone for adrenal fatigue is not the cure-all you think it is. Pregnenolone may actually make your adrenal fatigue worse! The theory known as the pregnenolone steal is not one supported by evidence. Even though most practitioners claim … [Read more...]

Clear Focused Mind

Should You Get A Massage If You Have Adrenal Fatigue

Should You Get A Massage If You Have Adrenal Fatigue

Last Updated on: April 18, 2020 by Mark Volmer

Even though massages feel like stress relief, they could be silently contributing to your adrenal fatigue!  That's right, your monthly massages could actually be making your fatigue worse... The vast majority of people I know opt for a massage on - at least - a monthly basis. And for good reason! Like you, I find massages to be so incredibly … [Read more...]

Fatigue-Free Body

Are You Burnt Out? Or, Do You Have Chronic Fatigue? – Part I

Are You Burnt Out? Or, Do You Have Chronic Fatigue? – Part I

Last Updated on: November 1, 2019 by Mark Volmer

Are you exhausted from excessive demands at work? Be careful... You could be hurtling towards a burnout without even knowing it. This is a two-part post. Once you're finished with this one, be sure to click here for part 2! Much like adrenal fatigue, burnout and chronic fatigue syndrome have a lot of overlap. And the symptoms you experience in … [Read more...]

Clear Focused Mind

Adrenal Fatigue vs Chronic Fatigue: Which Is It?

Adrenal Fatigue vs Chronic Fatigue: Which Is It?

Last Updated on: July 24, 2020 by Mark Volmer

Are your chronically low levels of energy due to adrenal fatigue or chronic fatigue?  How can you tell the difference? Aren't they the same condition? Think of adrenal fatigue (AF) and chronic fatigue syndrome (CFS) as two separate but overlapping circles - like the ones found in a Venn diagram. CFS and AF may be two separate conditions. But … [Read more...]

Clear Focused Mind

Mercury Toxicity & Chronic Fatigue: What’s The Connection?

Mercury Toxicity & Chronic Fatigue: What’s The Connection?

Last Updated on: March 10, 2020 by Mark Volmer

Could your chronic fatigue and other strange symptoms be caused by old dental fillings made from mercury amalgam? In conventional medical settings, mercury toxicity is underdiagnosed and rarely (if ever) treated. In alternative medicine circles, mercury toxicity is diagnosed for just about every strange cluster of symptoms. The truth about mercury … [Read more...]

Clear Focused Mind

What are the Best Supplements for Adrenal Fatigue?

What are the Best Supplements for Adrenal Fatigue?

Last Updated on: November 17, 2020 by Mark Volmer

There are so many supplements for adrenal fatigue. How can you tell which are the best? Let me help you find the best adrenal fatigue supplements. I'll make sense of them and show you exactly which supplements to take, when to take them, and for how long. But before we jump in, let's pump the brakes. Because supplements are not the cure … [Read more...]

Clear Focused Mind, Eat for Energy, Fatigue-Free Body

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