You have adrenal fatigue. This much you're sure of. Before you head to your local health food store to pick up an assortment of supplements, read this post. I'll show you exactly which supplements will help your adrenal fatigue and which will make it worse! What's the first thing you do before starting a new workout routine? You get all … [Read more...]
Clear Focused Mind
Do you experience any of the following?
- Brain fog
- Difficulties concentrating or holding your focus
- Irritability over little things
- Low energy
- Intense food cravings
These are all early warning signs that your brain and mind are fatiguing. You cannot overcome fatigue without addressing your mind.
Brain fog and difficulties concentrating could be the cause of your fatigue. Or they could be the symptom.
The articles below tell you how to increase your focus, decrease your brain fog, and clear your mind of fatigue. For good.
Read on for a Clear Focused Mind!
More than 90% of New Year’s resolutions fail. (1) The problem may be that most people don't know how to set goals. I'll show you the best method to set goals below! I think you should set goals. People who set goals report they are happier with their lives. (2) If that's not enough motivation, I don't know what is! If goal setting is a good … [Read more...]
Your constant fatigue and strange array of symptoms could be caused by mold. But there's far more to mold illness than just mold. Your symptoms could actually be caused by a mysterious illness known as chronic inflammatory response syndrome. Regardless of who you are, if you are living or working in a moldy home or building, you're going to … [Read more...]
Did you know: A previous exposure to toxic mold could be the hidden cause of all your symptoms! Yes, even the strangest of symptoms - like those found in fibromyalgia and/or chronic fatigue syndrome - could be caused by toxic mold. What makes mold all the more challenging to diagnose is that the strange symptoms it creates could be caused by a … [Read more...]
One of the root causes of chronic fatigue (and all your other strange symptoms!) could be an infection you don't even know you have! The infectious agent in question is mold. Yes, the same stuff you see on your food. Mold is even present in a lot of food products that aren't rotting. Foods like coffee, corn, grains, and dehydrated fruits often … [Read more...]
After medication, what steps should you take to reclaim your energy for good? Note: this is the second article in a series. If you haven't already, please read the first article - The best ways to treat chronic fatigue through a conventional medical framework. After reading the first article of this series, you know how to best manage your … [Read more...]
According to the CDC, there is no cure nor approved treatment plan for chronic fatigue syndrome. (1) So what should you do to overcome this debilitating illness? Note: this is the first article in a series. Once you're finished this article, be sure to check out part II – The best ways to treat chronic fatigue through an alternative or holistic … [Read more...]
As counterintuitive as it may seem, marijuana may actually improve the function of your mitochondria. Resulting in lower fatigue levels. I'm sure most of you know marijuana/cannabis as a sedative. It relaxes you. How could it possibly be beneficial for a condition like chronic fatigue? CFS patients don't need any more sedation. They need … [Read more...]