HPA Axis Dysregulation (HPA-D) is the scientific term for the popular syndrome known as “adrenal fatigue.” It refers to a constellation of signs and symptoms including fatigue, sleep disruption, poor exercise tolerance and recovery, low libido, brain fog, weakened immune function, and reduced stress tolerance. HPA Axis Dysregulation, is caused by … [Read more...]
Search Results for: HPA axis
Diet for Hypothalamic-Pituitary-Adrenal (HPA) Axis Dysregulation
Since Glycemic Dysregulation and inflammation are two of the four drivers of HPA Axis Dysregulation, it follows that diet should address both factors. General guidelines recommend higher overall protein intake (especially in the morning to help stabilize blood glucose throughout the day) and moderate carbohydrates (eaten mostly later in the … [Read more...]
HPA Dysregulation Treatment: Behavior & Lifestyle Strategies
There are many considerations for behavioral and lifestyle modifications when it comes to addressing HPA dysfunction: ■Reducing perceived stress ■Controlling light exposure ■Optimizing sleep hygiene, sleep duration, and sleep nutrition ■Optimizing physical activity ■Spending time outdoors both to connect with nature and natural light … [Read more...]
Correcting Osmolality and Antidiuretic Hormone (ADH)
** Please note that lessons are for informational use only and not every patient will need to follow every step. Always follow the advice of your practitioner and contact us if you are unsure.** As you know, CIRS lowers MSH and disrupts communication along the HPA axis between your brain and organs. The Antidiuretic Hormone (ADH) and levels of … [Read more...]
Correcting Androgens
** Please note that lessons are for informational use only and not every patient will need to follow every step. Always follow the advice of your practitioner and contact us if you are unsure.** Androgens are hormones, present in men and women, that contribute to growth and reproduction. Androgens are best known for their ability to promote male … [Read more...]
MSH: The most important hormone you’ve never heard of
As I told you in the previous lesson, MSH (Melanocyte Stimulating Hormone) is the mother hormone. It gives birth to many other hormones that your body needs. To review, the reason you have low MSH is because: Biotoxins bind to pattern receptors on your cells -> the pattern receptors sense the intruders and cytokines (inflammation) are … [Read more...]
The CIRS Treatment Protocol Explained
Dr. Shoemaker's CIRS Treatment Protocol is the only scientifically-proven way to treat Chronic Inflammatory Response Syndrome (CIRS).However, it is also complicated and confusing. And to make things even more difficult, every person can react differently. That's why I've broken down the Shoemaker Protocol. I want to help you understand what … [Read more...]
The Adrenal Fatigue Prednisone Link
Does prednisone make you tired and weak? Even though it can save your life, many people find prednisone causes fatigue. So If you're struggling with adrenal fatigue prednisone may be to blame! If you suffer from an autoimmune diseases like Crohn's, colitis, rheumatoid arthritis, MS among others, chances are you've been on prednisone. Or … [Read more...]
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