This blog post is the third in the series Possible Causes of IBS. Be sure to check out the other posts: Does Low Stomach Acid Cause IBS? Does SIBO Cause IBS? Could IBS be caused by something as simple as a bacterial infection? The perfect microbiome A microbiome is the collection of good and bad bacteria in your body. Ideally they are … [Read more...]
Why Are You Allergic To Gluten?
Neither domestic cereals nor milk from hoofed animals is "natural" food in an evolutionary or physiological sense... If there is a single complex of events responsible for the deterioration or human health and ecology, agricultural civilization is it. -Paul Shepard, Coming Home to the Pleistocene The reason why celiac disease and gluten … [Read more...]
How To Go Gluten-Free In 10 Easy Steps
Adopting a gluten-free diet doesn't have to feel overwhelming. In fact, it should be a positive experience that exposes your palate to a wide variety of flavors. Below, you'll find 10 steps that make adopting a gluten-free diet easy and cost effective. Enjoy. 1. Start Small You don't have to have your new gluten free diet dialed in by tomorrow. … [Read more...]
Gluten’s Effects on Pregnancy (Part III): Mental Health
Gluten can affect many aspects of pregnancy. From fetal development to the risk of miscarriages and infertility. This is the third post in a 3-part series. For additional readings on gluten’s effect on pregnancy please see my other articles: Gluten’s Effects On Pregnancy (Part I): Celiac Disease Gluten’s Effects On Pregnancy (Part II): … [Read more...]
Gluten’s Effects on Pregnancy (Part II): Infertility
Gluten can affect many aspects of pregnancy. From fetal development to the risk of miscarriages and infertility. This is the second post in a 3-part series. For additional readings on gluten’s effect on pregnancy please see my other articles: Gluten’s Effects On Pregnancy (Part I): Celiac Disease Gluten’s Effects On Pregnancy (Part … [Read more...]
Gluten’s Effects on Pregnancy (Part I): Celiac Disease
Gluten can affect many aspects of pregnancy. From fetal development to the risk of miscarriages and infertility. This is the first post in a 3-part series. For additional readings on gluten’s effect on pregnancy please see my other articles: Gluten’s Effects On Pregnancy (Part II): Infertility Gluten’s Effects On Pregnancy (Part III): Mental … [Read more...]
SIBO: A Common Cause Of Fatigue
Can SIBO cause fatigue? In my experience, SIBO fatigue is very real. But does SIBO cause fatigue? Small intestine bacterial overgrowth or SIBO is a diagnosis that is relatively new, so the medical community still has lots to learn. But if you've been struggling to find a cause of your unexplained fatigue, SIBO could be the answer you're … [Read more...]
Celiac Disease: A Hidden Cause Of Fatigue
For every diagnosed case of celiac disease, there are 7-10 cases of silent celiac disease that go undiagnosed. (1) Could fatigue be one of the hidden signs of celiac disease? Diagnosing celiac disease based solely on symptoms is notoriously challenging. Symptoms often come on gradually and have a tendency to ebb and flow. More importantly, the … [Read more...]
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