Did you know: the health of your gut can be the sole reason why you have lots of energy or suffer from chronic fatigue? If you have chronic fatigue syndrome, it's likely you saw the study published in 2017 that linked gut health to whether or not you had chronic fatigue syndrome or myalgic encephalomyelitis. This study showed that based solely on … [Read more...]
Note: This is the final article in an ongoing series. Make sure to check out the previous articles before starting with this one! What Causes Chronic Fatigue Syndrome? - Part I: Understanding Fatigue What Causes Chronic Fatigue Syndrome? - Part II: The Epstein-Barr Virus & Other Infections What Causes Chronic Fatigue Syndrome? - Part III: … [Read more...]
Note: This is the fourth article in an ongoing series. Make sure to check out the following articles once you're finished with this one! What Causes Chronic Fatigue Syndrome? - Part I: Understanding Fatigue What Causes Chronic Fatigue Syndrome? - Part II: The Epstein-Barr Virus & Other Infections What Causes Chronic Fatigue Syndrome? - … [Read more...]
Note: This is the third article in an ongoing series. Make sure to check out the following articles once you're finished with this one! What Causes Chronic Fatigue Syndrome? - Part I: Understanding Fatigue What Causes Chronic Fatigue Syndrome? - Part II: The Epstein-Barr Virus & Other Infections What Causes Chronic Fatigue Syndrome? - Part … [Read more...]
Note: This is the second article in an ongoing series. Make sure to check out the following articles once you're finished with this one! What Causes Chronic Fatigue Syndrome? - Part I: Understanding Fatigue What Causes Chronic Fatigue Syndrome? - Part III: Genetics What Causes Chronic Fatigue Syndrome? - Part IV: Hormones What Causes Chronic … [Read more...]
Note: This is the first article in an ongoing series. Make sure to check out the following articles once you're finished with this one! What Causes Chronic Fatigue Syndrome? - Part II: The Epstein-Barr Virus & Other Infections What Causes Chronic Fatigue Syndrome? - Part III: Genetics What Causes Chronic Fatigue Syndrome? - Part IV: … [Read more...]
If there was a diet that normalized your appetite to a point where you're rarely hungry, burned fat, brought you stunning mental clarity, and fatigue-beating energy for days, would you try it? This may sound too good to be true. Just another hyped-up diet. And that would be true. The ketogenic diet is not a cure-all. It's not the best diet for … [Read more...]
Why is it that you hold grains so dear to your heart? Are you addicted? Or, is there an evolutionary construct that's getting in the way? The next time your baby is crying, try placing some sugar on her lips. It's likely that this small act will ease the tears and bring about smiles and coos. This is the power sweets have on the brain. Sweets … [Read more...]
