It's most often a symptom of a broader health issue. And to regain a fatigue-free body these issues needs to be addressed.
The health issues that cause fatigue can include gut problems like IBS to hormone imbalances to vitamin deficiencies.
Below you can find more information about the many health issues that can cause fatigue.
These articles show you the best way to get control of your health and regain your fatigue-free body - for good.
Note: This is the second article in an ongoing series. Make sure to check out the following articles once you're finished with this one! What Causes Chronic Fatigue Syndrome? - Part I: Understanding Fatigue What Causes Chronic Fatigue Syndrome? - Part III: Genetics What Causes Chronic Fatigue Syndrome? - Part IV: Hormones What Causes Chronic … [Read more...]
Note: This is the first article in an ongoing series. Make sure to check out the following articles once you're finished with this one! What Causes Chronic Fatigue Syndrome? - Part II: The Epstein-Barr Virus & Other Infections What Causes Chronic Fatigue Syndrome? - Part III: Genetics What Causes Chronic Fatigue Syndrome? - Part IV: … [Read more...]
Do you really have adrenal fatigue? Or is something else causing your fatigue? The only way to determine this is to rule out all other conditions that can be mistaken for adrenal fatigue. There are five conditions whose symptoms can mimic adrenal fatigue. Before running a test for adrenal fatigue, I recommend you visit your family doctor to rule … [Read more...]
Adrenal fatigue is a controversial topic. Both in the conventional and alternative medicine communities. Medical doctors don't acknowledge its existence. Alternative and natural practitioners diagnose everyone with it. Somewhere between the two extremes lies the truth behind adrenal fatigue. In this post, we'll expose the common myths surrounding … [Read more...]
More than 120,000 Canadians are diagnosed with IBS (irritable bowel syndrome) each year. (1) Could osteopathy offer help for IBS? Even though more than 14% of Canada’s population suffers from IBS, only 40% of them will seek medical attention. The estimated cost to the Canadian healthcare system for IBS alone exceeds $6.5 billion each year. IBS is … [Read more...]
Have you noticed fatigue or brain fog shortly after eating? An intolerance to certain carbohydrates may be contributing to your symptoms! Nearly half of the food a typical North American eats comes from carbohydrates. (1) This includes both refined and unrefined carbohydrates. Unrefined carbohydrates are eaten in their natural form and … [Read more...]
Fewer daylight hours directly affects your energy levels. But the good news is it only takes a few simple changes to get a lot more energy. If you experience winter fatigue, you're not alone. Between 2% & 3% of Canadians suffer from seasonal affective disorder (SAD). SAD is a kind of depression that appears at certain times of the year. It … [Read more...]
Why does the medical profession continue to ignore adrenal fatigue? Have you asked your doctor to treat your adrenal fatigue? If you have, I reckon you'd have received a skeptical look and a remark that sounded similar to: Adrenal fatigue is not a real medical condition. But all your other lab markers come back in normal ranges. And your … [Read more...]