Restore Your Energy. Reclaim Your Life.
Fatigue doesn't just indicate low energy levels. Fatigue can be so intense that it causes physical discomfort - even pain.
Below, you'll learn all the ways fatigue can manifest in your physical body. From gut issues like IBS to chronic headaches to joint and muscle pain. All of these body symptoms are strongly connected to fatigue.
The following articles will show you how to best overcome the symptoms of fatigue that present within your body.
This is the second article in an ongoing series. Make sure to check out the next articles when you’re finished with this one: What Causes Adrenal Fatigue? (Part I): An Introduction What Causes Adrenal Fatigue? (Part II): Blood Sugar What Causes Adrenal Fatigue? (Part III): Sleep What Causes Adrenal Fatigue? (Part IV): Inflammation … [Read more...]
This is the first article in an ongoing series. Make sure to check out the next articles when you’re finished with this one: What Causes Adrenal Fatigue? (Part I): An Introduction What Causes Adrenal Fatigue? (Part II): Blood Sugar What Causes Adrenal Fatigue? (Part III): Sleep What Causes Adrenal Fatigue? (Part IV): Inflammation … [Read more...]
Do weight training and other forms of exercise make fibromyalgia worse? Or, could it actually improve both pain and fatigue levels? Research shows people suffering from fibromyalgia/chronic fatigue syndrome who follow a supervised exercise program actually experience improvements in many areas of their health. The information from a number of … [Read more...]
Have you heard about the latest diet craze? All you have to do is only eat __________ (choose one): protein and lettuce fruit and nuts lean meat and brown rice and you will ___________ (choose one): lose weight! awaken refreshed! look like Tom Brady or Gisele Bundchen! You can see where we're going with … [Read more...]
Do you experience chronic pain throughout your body? Is this pain unexplained and unchanged in at least three months? Fibromyalgia syndrome affects approximately 2-3% of the population or more than seven hundred thousand Canadians. It is not specific to any one ethnic or financial demographic and has been reported at the same rates … [Read more...]