It's most often a symptom of a broader health issue. And to regain a fatigue-free body these issues needs to be addressed.
The health issues that cause fatigue can include gut problems like IBS to hormone imbalances to vitamin deficiencies.
Below you can find more information about the many health issues that can cause fatigue.
These articles show you the best way to get control of your health and regain your fatigue-free body - for good.
As anyone with an autoimmune disease knows, fatigue is a common symptom. But could fatigue also be an early warning sign that you're on the way to developing autoimmunity? A 2015 study reported 98% of those with an autoimmune disease said that their fatigue was profound and debilitating. In fact, the fatigue was cited as being so bad that it … [Read more...]
This is the final article in an ongoing series. Make sure to check out the previous articles before starting this one: What Causes Adrenal Fatigue? (Part I): An Introduction What Causes Adrenal Fatigue? (Part II): Blood Sugar What Causes Adrenal Fatigue? (Part III): Sleep What Causes Adrenal Fatigue? (Part IV): Inflammation What … [Read more...]
This is the fifth article in an ongoing series. Make sure to check out the other articles when you’re finished with this one: What Causes Adrenal Fatigue? (Part I): An Introduction What Causes Adrenal Fatigue? (Part II): Blood Sugar What Causes Adrenal Fatigue? (Part III): Sleep What Causes Adrenal Fatigue? (Part IV): Inflammation … [Read more...]
This is the fourth article in an ongoing series. Make sure to check out the other articles when you’re finished with this one: What Causes Adrenal Fatigue? (Part I): An Introduction What Causes Adrenal Fatigue? (Part II): Blood Sugar What Causes Adrenal Fatigue? (Part III): Sleep What Causes Adrenal Fatigue? (Part IV): Inflammation … [Read more...]
This is the third article in an ongoing series. Make sure to check out the other articles when you’re finished with this one: What Causes Adrenal Fatigue? (Part I): An Introduction What Causes Adrenal Fatigue? (Part II): Blood Sugar What Causes Adrenal Fatigue? (Part III): Sleep What Causes Adrenal Fatigue? (Part IV): Inflammation … [Read more...]
Adrenal fatigue can be drastically affected by both low blood sugar and high blood sugar. Often, a blood sugar imbalance (glycemic regulation) occurs silently, operating below the surface. This is what makes glycemic dysregulation so dangerous: you could be heading towards adrenal fatigue without having any symptoms. When we eat carbohydrates, … [Read more...]
This is the first article in an ongoing series. Make sure to check out the next articles when you’re finished with this one: What Causes Adrenal Fatigue? (Part I): An Introduction What Causes Adrenal Fatigue? (Part II): Blood Sugar What Causes Adrenal Fatigue? (Part III): Sleep What Causes Adrenal Fatigue? (Part IV): Inflammation … [Read more...]
Do weight training and other forms of exercise make fibromyalgia worse? Or, could it actually improve both pain and fatigue levels? Research shows people suffering from fibromyalgia/chronic fatigue syndrome who follow a supervised exercise program actually experience improvements in many areas of their health. The information from a number of … [Read more...]