Did you know: One of the most common symptoms of a gluten allergy is fatigue.
You don’t have to be celiac to experience the negative effects of the gluten protein. Celiac disease affects 2-3% of the population.
The majority of symptoms associated with a reaction to gluten are not located in your gut. Conditions that seem completely unrelated could actually be caused by a hidden gluten allergy. This includes conditions like:
Do you need to go gluten-free? Start with the below articles to learn whether gluten is making you tired.
-What is gluten anyway?
-Do you need a gluten-free diet?
-Why is everyone allergic to gluten?
-How do I go gluten-free?
-Why am I not getting better on a gluten-free diet?
Scroll down for our most recent writings on all things gluten.
Have you noticed fatigue or brain fog shortly after eating? An intolerance to certain carbohydrates may be contributing to your symptoms! Nearly half of the food a typical North American eats comes from carbohydrates. (1) This includes both refined and unrefined carbohydrates. Unrefined carbohydrates are eaten in their natural form and … [Read more...]