Update: I've been diving deep into all things CIRS and mold illness since writing this blog. A lot of what I wrote in this blog, I no longer agree with. I'll add my updated thoughts/reflections in italics so you can see where and why my thoughts have changed. Research on CIRS and mold illness changes rapidly. Don't ever get too comfortable … [Read more...]
Archives for August 2021
Why Carbs Make You Tired
Do carbs make you tired? Yes, carbs can make you tired. Eating carbs that your body can't handle puts extreme stress on your system. If this stress is prolonged it ends up causing fatigue. Carbs and fatigue When carbs are digested they are turned into sugar (glucose) which acts as a fuel for your body. After eating a carb your blood sugar will … [Read more...]