5 Signs You Should Take a Chronic Fatigue Test Samantha always prided herself on being the type of woman who could juggle it all—work, family, and her favorite weekend hikes. But somewhere along the way, her energy slipped away. It wasn’t just tiredness after a busy day. It was bone-deep exhaustion that no amount of sleep could shake. Friends … [Read more...]
What Kind of Doctors Treat Chronic Fatigue Syndrome? Lisa had always been a go-getter. Balancing a demanding job, family life, and personal interests was never an issue for her. But after her second pregnancy, she noticed something was off. Weeks turned into years, and her energy levels never bounced back. Fatigue settled in, but not the kind that … [Read more...]
Is Long COVID Contagious? Debunking Myths and Understanding the Facts Sarah was a vibrant woman in her early 50s, full of life and energy. She was the kind of person who could easily handle a full day of work, take care of her family, and still have time for her hobbies. But after contracting COVID-19, everything changed. Though she recovered from … [Read more...]
Understanding CIRS Symptoms: Early Signs and What to Look For Lisa always prided herself on being active and energetic, the type of person who could juggle work, family, and hobbies without breaking a sweat. But gradually, things began to change. It started with unexplained fatigue that didn’t go away, even after a full night’s sleep. Then came … [Read more...]
What Kind of Doctor Treats Fibromyalgia? Exploring Your Options When Linda first noticed the unrelenting pain and fatigue, she brushed it off as a sign of aging. After all, she was 52 and juggling a demanding job, family responsibilities, and the everyday stresses of life. But as the months wore on, the pain became more intense. She found herself … [Read more...]
Fibromyalgia Self Care: Strategies for Managing Symptoms It was a crisp autumn morning when Sarah, a 45-year-old mother of two, realized she could no longer keep up with the life she once knew. Her teenagers were fairly self-sufficient, but suddenly even getting in the car to drive them to activities seemed insurmountable. Every movement felt … [Read more...]
The common assumption is that stress causes adrenal fatigue. Stress does cause adrenal fatigue. But the source of stress is not what you think. When you think of stress, what comes to mind? Work? Relationships? Responsibilities? Commitments? Finances? Deadlines? All of the above cause stress. And therefore, they all can … [Read more...]
Achilles tendonitis is one of the most frustrating injuries to heal from. Could stretching and rest actually be moving you in the wrong direction? My right Achilles tendon has been hurting for months. I've been to see osteopaths, physiotherapists, chiropractors, massage therapists, acupuncturists, and fascia workers. I've used ice and Tiger … [Read more...]