How to Interpret Your CIRS Lab Results (TGF-β, MSH, C4a, MMP9, and VEGF Explained) Imagine this: you’ve been sick for years. Fatigue that no amount of sleep fixes. Brain fog so heavy that simple tasks feel impossible. Pain that migrates from joints to muscles, then back again. You’ve gone from doctor to doctor, specialist to specialist. Each time, … [Read more...]
How the GENIE Test Brings Clarity to an Often Overlooked Illness A Story Most Patients Know Too Well... Imagine this: you’ve been bouncing between doctors for years. You’re exhausted, foggy, in pain, maybe dealing with migraines, rashes, or gut issues that no one can explain. Each time you go in, your labs come back “normal.” You leave with … [Read more...]
Expert Recap: What Are the Symptoms of Mold Toxicity in the Brain? If you're worried about brain inflammation from mold toxicity, you want to look for the following symptoms: Brain fog Short term memory issues Difficult concentrating Mood changes Insomnia and sleep disturbances Sensory overload Doctors will look for … [Read more...]
Expert Recap: Mold Illness Treatment When detoxing doesn't work, it's time to look at CIRS (Chronic Inflammatory Response Syndrome) as the source of your illness. CIRS is a proven illness caused by your body's inability to expel biotoxins. Here are the most important steps to reclaim your health: 1. Get Out of Exposure: You will not get better … [Read more...]
The common assumption is that stress causes adrenal fatigue. Stress does cause adrenal fatigue. But the source of stress is not what you think. When you think of stress, what comes to mind? Work? Relationships? Responsibilities? Commitments? Finances? Deadlines? All of the above cause stress. And therefore, they all can … [Read more...]
Achilles tendonitis is one of the most frustrating injuries to heal from. Could stretching and rest actually be moving you in the wrong direction? My right Achilles tendon has been hurting for months. I've been to see osteopaths, physiotherapists, chiropractors, massage therapists, acupuncturists, and fascia workers. I've used ice and Tiger … [Read more...]
On one side, you have the scientists who claim irrefutably that reiki does not do a damn thing. On the other, you have attuned reiki masters who claim reiki can cure just about anything. Including cancer. What's really going on with reiki? The inherent problem with determining for yourself whether or not reiki works is the confirmation bias. If … [Read more...]
I recommend using an instant pot or pressure cooker to make your bone broth. It's quick, easy, and super tasty. If you don't have an instant pot, a slow cooker or stovetop method works just fine. Instant Pot Bone Broth Recipe Use your Instant Pot to make delicious broth in just two hours! This recipe will give you a nearly infinite supply of … [Read more...]