It's most often a symptom of a broader health issue. And to regain a fatigue-free body these issues needs to be addressed.
The health issues that cause fatigue can include gut problems like IBS to hormone imbalances to vitamin deficiencies.
Below you can find more information about the many health issues that can cause fatigue.
These articles show you the best way to get control of your health and regain your fatigue-free body - for good.
Ensuring your blood sugar is balanced will prevent diabetes. But did you know that irregularities or fluctuations in your blood sugar could also lead to chronic fatigue syndrome? The blood sugar-fatigue connection is not as simple as the relationship between cortisol and insulin. A quick reminder for new readers, insulin is a hormone that is … [Read more...]
Are you convinced your adrenals are fatigued? But what exactly does a fatigued adrenal even mean? And more importantly, is adrenal fatigue even a real condition? You may have read an article regarding adrenal fatigue and felt that the listed symptoms described you perfectly: Difficulty getting out of bed each morning, even after a restful, … [Read more...]
Did you know: a leaky gut could be behind your chronic fatigue. Intestinal permeability or, leaky gut, has recently emerged as a potential culprit in chronic fatigue syndrome. In this post, we'll explore exactly what a leaky gut is and exactly how a leaky gut contributes to fatigue. Let's jump in! What's all this talk about leaky gut? You've … [Read more...]
More than 10% of North Americans are taking cholesterol medication (statin drugs). (1) Unfortunately, these (often overprescribed) drugs can be an insidious cause of fatigue. Statin medications are in the top 3 of most prescribed medications. (2) More than thirty million Americans are currently taking cholesterol medication. In Canada, one in … [Read more...]
Could the simple act of taking a probiotic supplement be enough to improve your energy levels? Probiotic use in the developed world has exploded in recent years. This is likely due to the growing body of new research that connects the health of your gut to the health of just about every other system in your body. In fact, gut health may be the … [Read more...]
There are four essential lab tests that can be run by your conventional doctor in order to uncover the cause of your fatigue. The conventional treatment of chronic fatigue syndrome is wretched. Antidepressants and painkillers are never going to address the underlying or root cause of your fatigue. But before you spend lots of money on a … [Read more...]
Should everyone with fibromyalgia be booking regular visits with their massage therapist? Or, does massage therapy do more harm than good for those suffering from chronic pain conditions? When you develop sore muscles or wake up with a knot in your neck, what's your go-to remedy? For many of us, massage therapy is the first line of defense. … [Read more...]
Graded exercise therapy (GET) as a treatment principle for chronic fatigue syndrome may not only be ineffective, it could actually be harmful and unsafe! One of the most common recommendations given to those with chronic fatigue syndrome is something called graded exercise therapy. Finally, research supports what those with CFS have been saying … [Read more...]