Expert recap: What Are the Symptoms of CIRS? The many symptoms of CIRS are non-specific. For example, fatigue can be attributed to many different diagnoses. But when taken together, all of the symptoms point to a CIRS diagnosis. There are 37 recognized symptoms: Fatigue Weakness Aches Cramps Unusual pain Ice-pick pain … [Read more...]
Do You Have Symptoms of Mold Exposure?
Could Mold Be Making You Sick? What Your Symptoms Are Really Telling You *Note: this blog was written by me, Mark Volmer. All spelling mistakes, misquotes, errors, and omissions are my own doing. It is not AI generated.* Rachel had seen nine different doctors in three years. Rheumatology. Neurology. Gastroenterology. Each one ran their tests, … [Read more...]
Is CIRS a Real Disease?
Expert Recap: Is CIRS a Real Disease? For a condition to qualify as a legitimate medical diagnosis, it needs to pass three criteria: The condition must have a defined, reproducible symptom pattern published in journals, where other clinicians and researchers have scrutinized and validated the findings. Not on blogs or websites. There must … [Read more...]
Can CIRS cause MCAS
Expert Recap: Mast Cell Activation Syndrome (MCAS) and CIRS Mast cells are immune cells that are concentrated in your gut lining, sinuses, lungs, skin, and urinary tract. When they detect a threat, they release a cascade of chemical signals to sound the alarm. Normally this works well: threat detected, alarm raised, immune system responds, threat … [Read more...]
Do You Have Symptoms of CIRS or a Mold Allergy?
Expert Recap: CIRS vs. Mold Allergies Although CIRS (Chronic Inflammatory Response Syndrome) and a mold allergy are both triggered by mold, that is where the similarities end. In a mold allergy, when the trigger is removed, the immune system calms down, symptoms resolve. Antihistamines moderate symptoms. It is uncomfortable, but it follows … [Read more...]
Travelling With CIRS
Expert Recap: Travelling with CIRS Travelling with CIRS is possible with the strategic preparation. Prioritizing access to outdoor air circulation and safe accommodations are key. Bring a portable air purifier and ensure you have enough binders to get through a flare. Finally, trust your intuition. If somewhere feels unsafe, leave. If you're … [Read more...]
Why Some CIRS Patients Don’t Respond to Binders
Why Some Patients Don’t Respond to Binders (and What to Try Next) *Note: this blog was written by me, Mark Volmer. All spelling mistakes, misquotes, errors, and omissions are my own doing. It is not AI generated.* I’ve been taking my binders daily for months,” Erin said, her voice tired but hopeful, “but I still drag. My brain fog cycles. I feel … [Read more...]
How to Avoid Post-Exertional Malaise in CIRS
Expert Recap: Post-Exertional Malaise in CIRS Post-exertional malaise (PEM) is not tiredness. It is a disproportionate, often delayed worsening of your baseline symptoms after any type of exertion. The crash often doesn't arrive until 12 to 48 hours after the activity that caused it, and recovery can take days or, in severe cases, much longer. As … [Read more...]
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