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You are here: Home / Archives for Mark Volmer
Why You May Want To Avoid Lymphatic Drainage If You Have Thyroid Illness

Why You May Want To Avoid Lymphatic Drainage If You Have Thyroid Illness

Last Updated on: July 4, 2023 by Mark Volmer

It's quite common to have swollen lymph nodes in thyroid conditions. But before you head out for a lymphatic drainage massage, read this article! That's because thyroid lymphatic drainage (along many other conditions) could actually make your symptoms worse. You know the feeling - that tenderness and swelling you get in your neck when you're … [Read more...]

Fatigue-Free Body

Is Reiki Real?

Is Reiki Real?

Last Updated on: March 10, 2020 by Mark Volmer

On one side, you have the scientists who claim irrefutably that reiki does not do a damn thing. On the other, you have attuned reiki masters who claim reiki can cure just about anything. Including cancer.  What's really going on with reiki? The inherent problem with determining for yourself whether or not reiki works is the confirmation bias. If … [Read more...]

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7 Hidden Causes of Your Hormone Imbalance

7 Hidden Causes of Your Hormone Imbalance

Last Updated on: July 14, 2020 by Mark Volmer

There's far more to your hormone imbalance than too much soy.  Products that you're using every day contain hidden toxins that cause hormone imbalance. In my previous post, I discussed the best diet for estrogen dominance. If you haven't already, be sure to check it out. In it, I describe the most common food sources of estrogen. And how to avoid … [Read more...]

Clear Focused Mind, Fatigue-Free Body

The Estrogen Dominance Diet

The Estrogen Dominance Diet

Last Updated on: May 22, 2020 by Mark Volmer

Did you know that there's estrogen in soy? Soy is only one example of the many hidden food sources of estrogen. Foods that you eat on a regular basis. Foods that many people have told you are healthy... The environment we live in today is fraught with estrogen-mimicking compounds. It seems like no matter what you do, you're going to be exposed to … [Read more...]

Eat for Energy

Carbon Monoxide Poisoning: A Hidden Cause Of Fatigue

Carbon Monoxide Poisoning: A Hidden Cause Of Fatigue

Last Updated on: March 10, 2020 by Mark Volmer

One of the more dangerous compounds on planet Earth is colorless, odorless, tasteless, and invisible. It's undetectable without specialized sensors.  And it could be one of the main causes of your fatigue. The substance in question is carbon monoxide (CO). No gas worldwide is responsible for more deaths than carbon monoxide. (1) While I'm sure … [Read more...]

Clear Focused Mind

Is Your Fatigue Caused By A Bartonella Infection?

Is Your Fatigue Caused By A Bartonella Infection?

Last Updated on: September 25, 2024 by Mark Volmer

If you're not recovering from chronic fatigue syndrome, you could have an undiagnosed co-infection that's keeping you sick!  Lyme disease could be the cause of your chronic fatigue. But one of the most confusing parts of Lyme disease is properly diagnosing and treating the other infections that tend to accompany it. These are known as … [Read more...]

Clear Focused Mind

How To Find The Best Chronic Fatigue Doctor – Pt 2

How To Find The Best Chronic Fatigue Doctor – Pt 2

Last Updated on: September 25, 2024 by Mark Volmer

Don't expect miracle treatments from natural health practitioners. Their methodologies may be equally as ineffective as the antidepressants prescribed by your doctor.  If you haven't already, be sure to check out part 1 of this post. After struggling through the conventional medical system, most chronic fatigue patients end up at a natural … [Read more...]

Clear Focused Mind

How To Find The Best Chronic Fatigue Doctor – Pt 1

How To Find The Best Chronic Fatigue Doctor – Pt 1

Last Updated on: December 13, 2019 by Mark Volmer

All too often, you spend a lot of your time and money working with one doctor before realizing that she doesn't have the information needed to get you healthy. Let me show you how to find an amazing doctor. One who will work with you to eliminate your fatigue for good. I've broken this article into two parts. This article (the first part) deals … [Read more...]

Clear Focused Mind

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