Hack back your digital life with these pro tips
These 9 steps helped me reduce my device use by over 50%. Pick the ones you like best and start implementing them today!
Don’t forget to update me with how these steps lessened your screen time!
1. Turn your iphone into brick mode
- For those of you on Android, turn off all your notifications during specific times of day
2. Hack your Facebook notifications
3. Kill your Facebook newsfeed
4. Limit your temptations and scrolling on Amazon
5. Make YouTube distraction free
6. Block even more social media newsfeeds
7. Delete all non-essential apps on your phone
8. How to stop binge-watching Netflix
9. Stay focused and avoid distractions with this stellar app
Ok, there you have it, the very same 9 strategies I employed to reduce my screen time by 50%!