Restore Your Energy. Spark Your Passion.
Should everyone diagnosed with fibromyalgia be booking regular visits with their massage therapist? Or, does massage therapy do more harm than good for those suffering from chronic pain conditions? When you develop sore muscles or wake up with a knot in your neck, what's your go-to remedy? For many of us, massage therapy is the first line of … [Read more...]
Does IBS cause fatigue? Does fatigue cause IBS? Or, perhaps there's something else at play entirely? Did you feel tired the last time you had gut issues? GI issues like IBS are going to slow you down. But if you're tired, those low energy levels could also be reflected in your gut. Your body may slow its digestive process to the point of … [Read more...]
Have you heard about the latest diet craze? All you have to do is only eat __________ (choose one): protein and lettuce fruit and nuts lean meat and brown rice and you will ___________ (choose one): lose weight! awaken refreshed! look like Tom Brady or Gisele Bundchen! You can see where we're going with … [Read more...]
Have you ever left your doctor's office thinking that he/she didn't even hear you? Or, perhaps you've visited a naturopath, chiro, or acupuncturist in order to learn more about your condition. Only to be given a quick treatment, a bill for supplements, and told to change your diet and exercise every day? Often, you leave the treatment room so … [Read more...]
Adrenal fatigue seems to be one of the new, popular health terms lately, but what exactly is it? And more importantly, do you have it? You may have read an article regarding adrenal fatigue and felt that the listed symptoms described you perfectly: Difficulty getting out of bed each morning, even after a restful, 8-hour sleep; High levels … [Read more...]
Is chronic fatigue syndrome a legitimate diagnosis? Or, is it a sign that your doctor has stopped investigating your case? Diseases and syndromes are two commonly used medical terms with similar meanings. Chronic fatigue syndrome and irritable bowel syndrome are two of the more common syndromes present today. Unfortunately, diseases … [Read more...]