Here's a common remedy for adrenal fatigue - take some pregnenolone. Ah, if only it were that simple... Pregnenolone for adrenal fatigue is not the cure-all you think it is. Pregnenolone may actually make your adrenal fatigue worse! The theory known as the pregnenolone steal is not one supported by evidence. Even though most practitioners claim … [Read more...]
Archives for April 2020
Should You Get A Massage If You Have Adrenal Fatigue
Even though massages feel like stress relief, they could be silently contributing to your adrenal fatigue! That's right, your monthly massages could actually be making your fatigue worse... The vast majority of people I know opt for a massage on - at least - a monthly basis. And for good reason! Like you, I find massages to be so incredibly … [Read more...]
Will A Carnivore Diet Help You Beat Fatigue?
If you're suffering from fatigue, will a carnivore diet help? Or will it make your fatigue worse? This post will tell you all you need to know about fatigue and the carnivore diet. Including how to start it safely and without increasing your fatigue. The carnivore diet is new and novel. And it completely does away with the typical ratios of … [Read more...]
Will the COVID-19 Quarantine Cause Fatigue?
You know that one of the symptoms of COVID-19 is fatigue. But that's not what I'm referring to! I'm talking about the fatigue that comes from self-isolating for weeks on end. All these little stresses could add up to making you exhausted. Let me show you how to avoid COVID-19 quarantine fatigue! First, if you want reliable information about … [Read more...]