Did you know: some artificial lights can make you tired? Your mitochondria, those little powerhouses in your cells, are so attuned with your environment that even the types of light you are exposed to each day can cause fatigue! The mitochondrial-damaging light is a recent development for the human species. I'm referring specifically to … [Read more...]
Archives for December 2018
What Causes Chronic Fatigue Syndrome?
What causes fatigue? To find the root cause of fatigue you need to dig deep - all the way down to your cells. Because if your cells are not producing enough energy over a long period of time, you are going to be fatigued. So to cure your fatigue we need to look at the three things preventing your cells from making energy: nutrition, hormones … [Read more...]